Rewiring Your Anxious Brain: Real Tools for a Calmer, Happier Life

Dr. Rozina Lakhani

Published on: 23/06/2025

Feeling overwhelmed by anxiety? Discover real, science-backed tools from Dr. Rozina and Dr. P to calm racing thoughts, reset your nervous system, and reclaim joy. Learn Mind CPR, CBT strategies, and more to rewire your brain for peace and clarity.